Look GREAT in XWear...
Television presenter and leading grooming expert, Will Fennell along with legendary DNA cover model and Victorian Natural Bodybuilding champ, Skye Boyland, give you all the latest hints on Nutrition, Health, General Fitness and Grooming.
Hair loss is inherited through your mother, but the chances of inheriting this trait is only 50%
Before I start talking about treatments for baldness I want to say that a shaved head on a man can be very sexy. Denial is not! Click here to read more...
Safe Tanning Tips
Lets face it; most people relate health and sexiness with a tan. Bronzed-Gods often grace the pages of magazines and catch our attention peeling off their shirts at the beach. But before you get out the olive oil and begin to bake yourself this coming summer, think about this - short term it might look good enough to eat, long term it may be a death sentence. Click here to read more...
Will is based in Sydney and owns his very successful business, "Will and Peta".
Weight Training VS Cardio
For people who decide it's time to begin doing some exercise in order to trim down excess bodyfat, this is a common question - what is the best way for me to get lean? Should I be doing hours of cardio or should I be doing weights? Click here to read more...
Want to trim your waist-line?
Well yes, to a certain extent. But even more crucial than exercise is correct nutrition (I don't like to use the word 'diet'). At least 90% of people who come to me wanting to 'get in shape' are simply overweight. They are carrying far more bodyfat than they need to survive, so 'getting in shape' means they need to burn fat. This much is obvious I agree, but what is the best way to lose this unwanted fat? Click here to read more...
Skye is also a Australian Sports Nutrition Team Member, Sponsored Athlete and Fitness Model. He is based in Melbourne and has his own Personal Training business, OneLifeMethod.
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Disclaimer: Figures used are for illustrative purposes only and will vary greatly between individuals. This is to be used as a guide only. The information contained on these pages is for information purposes only and is not intended to treat or diagnose any medical condition. Please see your doctor or physician prior to starting any nutritional plan or diet, exercise routine or workout plan. XWear accepts no responsibility or liability for any products advertised, dietary changes or exercises demonstrated on the website.